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Sweet Potato Recipes for Babies
Sweet potato is a favourite first food - naturally sweet, soft when cooked, and rich in vitamin A. These recipes work for BLW wedges, purees, and family meals.
21 recipes
Easy Sweet potato recipes
Soft Sweet Potato Cubes
child_care6 months+schedule15 min
Vitamin AEnergy
Sweet Potato Chickpea Patties
child_care7 months+schedule15 min
FiberPlant Protein
Sweet Potato Spinach Fritters
child_care8 months+schedule15 min
Iron RichVitamin A
Sweet Potato Banana Pancakes
child_care7 months+schedule10 min
EnergyVitamin A
Egg & Sweet Potato Mash
child_care6 months+schedule10 min
Iron RichEnergy
Sweet Potato Purée
child_care6 months+schedule10 min
EnergyVitamin A
Sweet Potato & Pear Mash
child_care6 months+schedule9 min
FiberEnergy
Cauliflower & Sweet Potato Mash
child_care6 months+schedule10 min
FiberVitamin A
Turkey & Sweet Potato Mash
child_care6 months+schedule15 min
ProteinEnergy
Sweet Potato Purée
child_care6 months+schedule10 min
Easy DigestionEnergy
Soft Vegetable Mash (Evening Blend)
child_care6 months+schedule12 min
Easy DigestionVitamin A
Chicken, Sweet Potato & Zucchini Bowl
child_care6 8 monthsschedule20 minutes
Iron RichHigh Protein
Lentils, Sweet Potato & Zucchini Bowl
child_care7 12 monthsschedule22 minutes
Iron RichFiber
Sweet Potato + Quinoa + Olive Oil Bowl
child_care6 9 monthsschedule18 minutes
Iron RichFiber
Sweet Potato BLW Wedges
child_care6 12 monthsschedule12 minutes
FiberVitamin A
Japanese Sweet Potato + Rice Baby Donburi
child_care7 12 monthsschedule18 minutes
FiberEnergy
Red Lentils + Sweet Potato + Zucchini Cream
child_care6 9 monthsschedule18 minutes
Iron RichFiber
Sweet Potato + Millet Evening Bowl
child_care6 12 monthsschedule16 minutes
FiberVitamin A
BLW Sweet potato meals
Soft Sweet Potato Cubes
child_care6 months+schedule15 min
Vitamin AEnergy
Sweet Potato Chickpea Patties
child_care7 months+schedule15 min
FiberPlant Protein
Sweet Potato Spinach Fritters
child_care8 months+schedule15 min
Iron RichVitamin A
Sweet Potato Banana Pancakes
child_care7 months+schedule10 min
EnergyVitamin A
Sweet Potato BLW Wedges
child_care6 12 monthsschedule12 minutes
FiberVitamin A
Sweet Potato Mini Muffins
child_care8 12 monthsschedule16 minutes
Vitamin AIron Rich
Sweet potato breakfast recipes
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Frequently Asked Questions
What baby recipes use sweet potato?
These curated baby recipes all feature sweet potato as a primary or supporting ingredient, prepared in baby-safe textures across purees, BLW finger foods, and combo meals. Each recipe is age-tagged so you can filter by your baby's stage.
Are these sweet potato recipes safe for 6 month olds?
Recipes tagged 6m+ use sweet potato in soft, mashable textures appropriate for the early-solids stage. Always check the recipe's age range and serve in shapes that mash easily between two fingers.
Can babies eat sweet potato every day?
sweet potato can be part of a varied baby diet without daily limits unless your pediatrician advises otherwise. Variety is healthier than repetition for nutrient diversity, so rotate sweet potato with other foods across the week.
Which sweet potato recipes are best for baby led weaning (BLW)?
BLW-friendly recipes serve sweet potato as soft finger foods or graspable shapes — strips, wedges, mashable cubes — so your baby can self-feed. Filter the list above by the BLW tag to see only baby-led options.
How do I store leftover sweet potato baby food?
Refrigerate cooked sweet potato-based baby food in a sealed container for up to 2 days, or freeze single-serve portions for 1-2 months. Cool fully before storing, thaw in the fridge, and reheat thoroughly before serving.
Can I batch cook these sweet potato recipes?
Most sweet potato baby recipes scale well. Double or triple the ingredients, then portion into ice cube trays or silicone molds before freezing. One batch typically yields 8-12 baby portions.
Are these sweet potato recipes free of salt and sugar?
All Nibli baby recipes avoid added salt (kidneys can't process it before 12 months) and added sugar. sweet potato provides natural flavor; no honey is used either (botulism risk under 12 months).
What's the best way to introduce sweet potato for the first time?
Offer 1-2 teaspoons of plain sweet potato on its own at a meal earlier in the day, so you have time to watch for any reaction over the next 2 hours. Once tolerated, mix into combo recipes from the list above.
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