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10 12 months20 minutesFiberIron RichProtein
Ratatouille Baby Mash (No Tomato <10m)
This ratatouille baby mash (no tomato <10m) is perfect for babies 10 12 months. It's fiber and iron rich, making it a nutritious choice for starting solids. This recipe is medium to prepare and takes about 20 minutes..
schedule20 minutes
child_care10 12 months
speedMedium
warning
Allergen Information
None
groceryIngredients
- 1/4 zucchini, chopped
- 1/4 eggplant, peeled and diced
- 1/4 carrot
- 1/4 potato
- 1 tsp olive oil
format_list_numberedPreparation
- 1
Steam all vegetables until tender.
- 2
Mash or finely chop.
- 3
Stir in olive oil.
child_careServing by Age
6 months+
Blend fully smooth.
9 months+
Soft textured Mediterranean mash.
Nutrition & Benefits
Fiber
Fiber supports healthy digestion and helps prevent constipation as babies transition to solids.
Iron Rich
Iron is crucial for healthy brain development and preventing anemia. Babies need iron-rich foods daily after 6 months.
Protein
This recipe provides protein, supporting your baby's healthy development.
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