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Egg Recipes for Babies
Eggs are nutrient-packed and versatile. These recipes include soft scrambled eggs, omelette strips, and egg-based finger foods perfect for BLW.
30 recipes
Easy Egg recipes
Egg Avocado Toast Fingers
child_care6 months+schedule8 min
Iron RichHealthy Fats
Spinach Egg Mini Omelette
child_care6 months+schedule7 min
Iron RichProtein
Quinoa Veggie Patties
child_care7 months+schedule15 min
Plant ProteinIron Rich
Egg Rice Pancakes
child_care7 months+schedule10 min
Iron RichProtein
Blueberry Oat Pancake Strips
child_care7 months+schedule10 min
FiberAntioxidants
Apple Oat BLW Bars
child_care8 months+schedule20 min
FiberEnergy
Pumpkin Pancake Fingers
child_care7 months+schedule10 min
Vitamin AEnergy
Sweet Potato Spinach Fritters
child_care8 months+schedule15 min
Iron RichVitamin A
Mini Veggie Pasta Bake Bites
child_care9 months+schedule20 min
EnergyCalcium
Carrot Oat BLW Muffins
child_care8 months+schedule20 min
FiberVitamin A
Sweet Potato Banana Pancakes
child_care7 months+schedule10 min
EnergyVitamin A
Scrambled Eggs
child_care6 months+schedule4 min
Iron RichProtein
Egg Yolk Mash
child_care6 months+schedule7 min
Iron RichProtein
Omelette Strips
child_care6 months+schedule5 min
Iron RichProtein
Egg & Avocado Mash
child_care6 months+schedule5 min
Healthy FatsIron Rich
Egg & Sweet Potato Mash
child_care6 months+schedule10 min
Iron RichEnergy
2-Ingredient Banana Pancakes
child_care6 months+schedule6 min
EnergyProtein
Evening Scrambled Eggs
child_care6 months+schedule4 min
ProteinGentle
Egg & Avocado Mash
child_care6 months+schedule5 min
Iron RichHealthy Fats
Soft Scrambled Egg Breakfast Bowl
child_care9 12 monthsschedule6 minutes
High ProteinIron Rich
Banana Pancake Bites
child_care6 12 monthsschedule8 minutes
High ProteinIron Rich
BLW Egg meals
Egg Avocado Toast Fingers
child_care6 months+schedule8 min
Iron RichHealthy Fats
Spinach Egg Mini Omelette
child_care6 months+schedule7 min
Iron RichProtein
Quinoa Veggie Patties
child_care7 months+schedule15 min
Plant ProteinIron Rich
Egg Rice Pancakes
child_care7 months+schedule10 min
Iron RichProtein
Blueberry Oat Pancake Strips
child_care7 months+schedule10 min
FiberAntioxidants
Apple Oat BLW Bars
child_care8 months+schedule20 min
FiberEnergy
Pumpkin Pancake Fingers
child_care7 months+schedule10 min
Vitamin AEnergy
Sweet Potato Spinach Fritters
child_care8 months+schedule15 min
Iron RichVitamin A
Mini Veggie Pasta Bake Bites
child_care9 months+schedule20 min
EnergyCalcium
Carrot Oat BLW Muffins
child_care8 months+schedule20 min
FiberVitamin A
Sweet Potato Banana Pancakes
child_care7 months+schedule10 min
EnergyVitamin A
Omelette Strips
child_care6 months+schedule5 min
Iron RichProtein
2-Ingredient Banana Pancakes
child_care6 months+schedule6 min
EnergyProtein
Oat Banana Mini Muffins
child_care6 months+schedule12 min
FiberEnergy
Zucchini BLW Fritters (Soft)
child_care8 12 monthsschedule10 minutes
FiberHigh Protein
Chicken BLW Meatballs (Soft)
child_care8 12 monthsschedule12 minutes
Iron RichHigh Protein
Salmon BLW Cakes (Soft Flakes)
child_care8 12 monthsschedule10 minutes
Omega-3High Protein
French Toast BLW Strips (Baby Safe)
child_care9 12 monthsschedule8 minutes
High ProteinIron Rich
Sweet Potato Mini Muffins
child_care8 12 monthsschedule16 minutes
Vitamin AIron Rich
Egg breakfast recipes
Egg Avocado Toast Fingers
child_care6 months+schedule8 min
Iron RichHealthy Fats
Spinach Egg Mini Omelette
child_care6 months+schedule7 min
Iron RichProtein
Egg Rice Pancakes
child_care7 months+schedule10 min
Iron RichProtein
Blueberry Oat Pancake Strips
child_care7 months+schedule10 min
FiberAntioxidants
Pumpkin Pancake Fingers
child_care7 months+schedule10 min
Vitamin AEnergy
Sweet Potato Banana Pancakes
child_care7 months+schedule10 min
EnergyVitamin A
Scrambled Eggs
child_care6 months+schedule4 min
Iron RichProtein
Egg Yolk Mash
child_care6 months+schedule7 min
Iron RichProtein
Omelette Strips
child_care6 months+schedule5 min
Iron RichProtein
Egg & Avocado Mash
child_care6 months+schedule5 min
Healthy FatsIron Rich
Egg & Sweet Potato Mash
child_care6 months+schedule10 min
Iron RichEnergy
2-Ingredient Banana Pancakes
child_care6 months+schedule6 min
EnergyProtein
Oat Banana Mini Muffins
child_care6 months+schedule12 min
FiberEnergy
Soft Scrambled Egg Breakfast Bowl
child_care9 12 monthsschedule6 minutes
High ProteinIron Rich
French Toast BLW Strips (Baby Safe)
child_care9 12 monthsschedule8 minutes
High ProteinIron Rich
Related Guides
Frequently Asked Questions
What baby recipes use egg?
These curated baby recipes all feature egg as a primary or supporting ingredient, prepared in baby-safe textures across purees, BLW finger foods, and combo meals. Each recipe is age-tagged so you can filter by your baby's stage.
Are these egg recipes safe for 6 month olds?
Recipes tagged 6m+ use egg in soft, mashable textures appropriate for the early-solids stage. Always check the recipe's age range and serve in shapes that mash easily between two fingers.
Can babies eat egg every day?
egg can be part of a varied baby diet without daily limits unless your pediatrician advises otherwise. Variety is healthier than repetition for nutrient diversity, so rotate egg with other foods across the week.
Which egg recipes are best for baby led weaning (BLW)?
BLW-friendly recipes serve egg as soft finger foods or graspable shapes — strips, wedges, mashable cubes — so your baby can self-feed. Filter the list above by the BLW tag to see only baby-led options.
How do I store leftover egg baby food?
Refrigerate cooked egg-based baby food in a sealed container for up to 2 days, or freeze single-serve portions for 1-2 months. Cool fully before storing, thaw in the fridge, and reheat thoroughly before serving.
Can I batch cook these egg recipes?
Most egg baby recipes scale well. Double or triple the ingredients, then portion into ice cube trays or silicone molds before freezing. One batch typically yields 8-12 baby portions.
Are these egg recipes free of salt and sugar?
All Nibli baby recipes avoid added salt (kidneys can't process it before 12 months) and added sugar. egg provides natural flavor; no honey is used either (botulism risk under 12 months).
What's the best way to introduce egg for the first time?
Offer 1-2 teaspoons of plain egg on its own at a meal earlier in the day, so you have time to watch for any reaction over the next 2 hours. Once tolerated, mix into combo recipes from the list above.
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